I have been eating healthier for some time now. Yet, I wanted to add a protein drink/smoothie that I could consume in the morning that would give me energy to start my day. My old blender was subpar and couldn’t really process food down to a smooth consistency. I found the perfect replacement blender to accommodate all of my needs: the Magic Bullet NutriBullet High Speed Blender/ Mixer System. Now, I would not use any other blender, nor will I purchase an expensive smoothie from a juice bar again.
Archives for June 2016
Review: Yerba Mate Unsmoked Green Energy Tea
Lately I’ve been testing out an array of teas. I want to gain more energy in a natural way to help me get me through my long days that require a lot of thinking and writing. I’ve opted for energy drinks in the past, but they are full of caffeine, sugars and chemicals. Plus they are expensive to maintain on a smart budget.
So I tried a product called Yerba Mate Unsmoked Green Energy Tea. It can be consumed hot or cold (think of a summertime tea).
Benefits
- certified 100% organic & sustainably grown with fair trade
- provides natural energy, raises metabolism, regulates appetite and aids in digestion
- full of necessary antioxidants, minerals, amino acids and b vitamins
- yerba mate’s main ingredient is mateine — it assists with mental and physical stimulation
- affordable (you can get 24 tea bags for about $4)
- quick steeping, strong and robust taste
Yerba Mate Unsmoked Green Energy Tea comes from the rain forest of South America and is the national drink in Argentina, Paraguay and Uruguay. It’s not my favorite tea, but some days I have a craving for it. The only way I can describe it’s taste is “robust.” I do feel a little burst of energy when drinking it — especially after a couple of cups. The brew can be added to smoothies and other drinks for a quick antioxidant boost.
Review: Preen Organic Vegetable Garden Weed Preventer
I created a row garden this year with a wide array of veggies, including tomatoes, cucumbers, onions, collard greens, kale, spinach and potatoes. I’ve made the commitment to grow organic, but it can be difficult to maintain a large row garden like mine with all the weeds growing so fast. I looked for an organic weed preventer and I found a product called Preen Organic Vegetable Garden Weed Preventer. I decided to sow it into the soil before planting seeds (it’s also serves a fertilizer).