If you are looking for an easy, low-calorie, healthy seafood recipe this could be it. These fish fritters not only make a terrific main dish for dinner, but are really nice for lunch as well. You can use whichever fish that you prefer — I prefer whiting or tilapia.
3 whiting fish fillets skinned, all bones removed and cut into small chunks
1 scallion chopped
1 mini red pepper finely diced
2 teaspoons old bay seasoning
1 tablespoon flour
2 tablespoons Extra Virgin Olive Oil