Many of us have had the unfortunate experience of losing a loved one. Whether it be a parent, sibling, niece, nephew or pet, there is inner pain that hurts to the core of your soul. The problem one faces when mourning is, how do you restart your life pain free? Meaning, when is it alright to have fun, feel good again, smile or laugh?
Experts say that there are five stages to the grieving process when there is a loss: