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Pan Grilled Fish Fritters

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If you are looking for an easy, low-calorie, healthy seafood recipe this could be it. These fish fritters not only make a terrific main dish for dinner, but are really nice for lunch as well. You can use whichever fish that you prefer — I prefer whiting or tilapia.

 

Fish Fritters

Ingredients

3 whiting fish fillets skinned, all bones removed and cut into small chunks
1 scallion chopped
1 mini red pepper finely diced
2 teaspoons old bay seasoning
1 tablespoon flour
2 tablespoons Extra Virgin Olive Oil

Instructions

In a large mixing bowl add raw fish, scallions, red pepper, old bay seasoning and flour. Gently combine all ingredients. Place a large non-stick griddle on medium heat and add olive oil. Next, make your fish into patties and grill on both sides until golden brown. Make sure to only flip patties once to ensure that it doesn’t break apart.

Serve with a small portion of egg noodles and steamed spinach. Or as a lunch, serve with a side salad (or on top of the salad) with a vinaigrette dressing. Also, a squeeze of lemon on top of the fritter will add more flavor.

Enjoy!!!!

Posted by Eve

Asian-Inspired Pork with Brown Rice

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This recipe for Asian-Inspired Pork with Brown Rice is packed with Asian flavors that are sure to stimulate your taste buds. It’s a meal that will taste like you’re enjoying it at a top Asian restaurant.

Asian Pork Plate
Ingredients

1-2 Lbs pork (you can use pork loin, pork ribs, chicken or even steak)
2 tablespoons of Olive oil
1/4 cup sesame oil
1/4 cup fish sauce
1/4 cup hoisin sauce
1/4 cup soy sauce
1/4 cup oyster sauce
3 tablespoons brown sugar
One medium piece of ginger grated and peeled
Three large garlic cloves
One stalk of lemongrass peeled and coarsely chopped
One cup of brown rice made with chopped scallions

Instructions

The meat needs to marinate for one hour. For the best results, marinate meat overnight in a sealed flat container. Begin by adding all spices except the olive oil to either a food processor or blender. Blend until all ingredients are combined. Place the meat into a container.

Now poke holes in the meat with a knife or fork. Make plenty of holes in the meat so the marinade can seep in. Then pour the entire marinade over the meat. Let meat sit for 30 minutes then flip over, cover and put back into the refrigerator.

Asian PorkTo cook the meat, place it on a grill or skillet on medium high heat. Add 2 tablespoons of olive oil. Carefully placed me into skillet. While cooking, pour half of the marinade on the meat. Repeat this step when you flip the meat over. Allow the meat to cook for 3 to 4 minutes on each side. Be aware that the sugar will make the meat caramelize and brown, so don’t worry.

Serve this Asian-Inspired Pork with Brown Rice and chopped scallions. For added flavor add a half of a teaspoon of soy sauce to the rice.

Enjoy!

Posted by Eve

Battered Fish and Shrimp with French Fries and Tartar Sauce

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This simple recipe for Battered Fish and Shrimp with French Fries and Tartar Sauce is an awesome seafood dinner. It is packed with tons of flavor. A bonus is that the batter and tartar sauce are homemade, so you know exactly what’s in it. They consist of simple ingredients that you have in your refrigerator and pantry already.

 
Battered Fish and Chips
Ingredients

2 Lbs Skinless Fish Fillets (flounder, whiting, talapia, perch and cod are all OK to use for this recipe)
1/2 Lb Shrimp Peeled, Deveined And Butterflied
2 Cups Frozen French Fries

– Homemade Batter –
1 Cup Flour
1 Tablespoon Old Bay Seasoning
1/2 Cup Seltzer Water

– Homemade Tartar Sauce –
1/2 cup of mayonnaise
1/4 cup sweet relish
1/2 tablespoon of shredded carrot (optional)
A pinch of salt and pepper
Juice from 1/2 of a lemon (a whole lemon if you really like it tart)

Instructions

First, prepare your batter, by mixing flour, seasoning and seltzer water in a large bowl or dish. Batter should be thick enough to generously coat fish and shrimp. Next, in a large fry pan add the oil and place on medium high heat.

Now, fry your French fries until golden brown and place on a baking sheet. Place baking sheet in the oven on warm. Then allow the oil to reheat for two to three minutes. Meanwhile, coat fish fillets with batter on both sides. Carefully, place fish in the oil. Allow fish to cook for three minutes on each side until golden brown. Repeat this process to fry the shrimp. Remember that shrimp cooks faster than fish. Also, don’t forget to place fish and shrimp on a cooling rack to allow excess oil to drain.

Finally, combine the ingredients for your fresh tartar sauce and adjust ingredients as needed for taste. Place a dollop on the side and use it as a dip for your fish and shrimp.

Enjoy your Battered Fish and Shrimp with French Fries and Tartar Sauce!

Battered Fish and Chips
Posted by Eve

Breaded Italian Chicken Roll with Turkey & Mushroom Gravy

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Some of the best memories I have are those witnessing my mom dedicating her time to cook special meals for the family. This recipe is a version of her Breaded Italian Chicken Roll with Turkey & Mushroom Gravy. It requires a bit of work, but is definitely worth the effort!

chickenroll3

Main Ingredients

4 chicken thighs deboned
1 cup Italian seasoned bread crumbs
2 eggs (beaten)
1 cup flour
2 tablespoons onion powder
2 tablespoons garlic powder
2 tablespoons dried oregano
1/2 tablespoon salt
1/2 cup oil
4 pieces sliced turkey breast
4 thick slices of Swiss cheese (optional)

Ingredients for Gravy

2 beef bouillon cubes
2 cups hot tap water
2 tablespoons flour
5-6 large fresh mushrooms (sliced)
3 large garlic cloves (thinly sliced)
1/4 teaspoon salt

Instructions for Chicken

Wrap the chicken thighs in plastic wrap and pound flat. ( use rolling pin or mallet ) Combine all seasoning in a large bowl and generously season both sides of chicken. Now, in one bowl add bread crumbs. In another bowl add eggs. Then in a large fry pan add oil and place on medium high heat. Begin your chicken roll by placing one slice of turkey on each thigh. If your using cheese now is the time to place on top of turkey. Roll each thigh into a tight roll. First, roll chicken in egg wash then roll into the bread crumbs. Then place in fry pan and repeat steps for remaining pieces. Allow chicken to fry on both sides until golden brown. Remember, you are not fully cooking chicken you are just browning it. Now place a large cooling rack on top of a baking sheet. Turn oven to 350*. Chicken is placed on a rack to not allow bottom of chicken to get soggy. Bake for 30-40 minutes.

chickenroll2

chickenroll1
Instructions for Gravy

While chicken is cooking in the oven you can begin to prepare your gravy. Start by turning the used fry pan on medium high heat. Add mushrooms and 1/4 teaspoon of salt. Sauté 3-5 minutes. Now add garlic slices and lower heat. Sauté another 3-5 minutes. Meanwhile, in a large bowl add 2 cups of hot water and bouillon cubes. Use a fork to help break down cube. Add flour and stir vigorously. Slowly add mixture to pan and gently stir. Reduce heat to low and allow gravy to thicken. Spoon gravy on top of chicken and serve.

This Breaded Italian Chicken Roll With Turkey & Mushroom Gravy recipe requires patience, but it’s worth it because the results are AMAZING. You and your family will really appreciate it. Serve with scalloped potatoes and a side salad for a filling dinner.

Enjoy!!

Posted by Eve

 

 

3 Ways to Use a Store Bought Rotisserie Chicken

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A super easy way to make a variety of different meals is with a juicy store-bought rotisserie chicken. You will love these mouth watering recipes because they are easy to make and only require a few extra ingredients.

Chicken Club Sandwich

Ingredients

3 slices toasted bread
2 slices chicken breast
4 strips of bacon cooked
2 leaves of lettuce
4 slices of tomato
mayo (to taste)
salt & pepper (to taste)

Instructions

Take toasted bread slices and smear mayo on top. Then lightly season with salt and pepper. Place a leaf of lettuce on a slice of bread then add tomato, bacon and chicken. Place another piece of bread on top, mayo side up and repeat. Cover with last piece of bread. Cut in half and serve with a deli pickle.

Chicken Salad

Ingredients

2 cups of chicken (diced)
1 celery stalk (peeled & finely diced)
1/2 small red onion (finely diced)
1/4 cup red seedless grapes cut in half
1/3 cup mayo
Salt & pepper to taste

Instructions

In a large bowl, add mayo, onion, celery, grapes and chicken. Gently combine with a large spoon. Let chill for 30 minutes before serving. Serve on lettuce cups with potato chips on the side.

Chicken Soup

Use this recipe when you want to use up all of the remaining rotisserie chicken.

Ingredients

1 onion (cubed)
2 celery stalks (chopped)
2 carrots (chopped)
1 tablespoon garlic powder
1 tablespoon onion powder
2 chicken bouillon cube
1 cup egg noodle pasta (cooked) *optional
2 teaspoons dried parsley flakes
4 cups water
Salt to taste

Instructions

In a large pot on medium high heat place whole chicken, water, bouillon, garlic powder, onion powder, parsley flakes, carrots, and celery. Allow to boil covered for at least 30-45 minutes, until chicken falls off bone. Salt to taste. Add cooked pasta last. Before serving remove large pieces of bone. Enjoy with garlic bread.

All of these recipes are extremely flexible. For instance, use for favorite type of bread, wrap or pita. Or substitute mayo for mustard or avocado. I hope you enjoy these recipes.

Posted by Eve

Image credit: Flickr/mercedesfromtheeighties

3 Easy Muffin Pan Recipe Ideas

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Sometimes cooking can become tedious and redundant — you need something quick and easy. Have you ever tried simplifying your work by cooking with muffin pans? Try these 3 easy Muffin Pan recipe ideas (meals and dessert):

Hamburger and Cheese Wontons

Ingredients

Wonton wraps
1 lb ground beef
1 tablespoon Worcester sauce
1/2 cup shredded cheddar cheese
Non stick cooking spray
Muffin pan

Instructions

Preheat oven 350*. In a bowl, add raw ground beef, Worcester and combine. Now, spray muffin molds with the non stick spray. Place 2 wontons inside each mold, over lapping. Add 4-5 tablespoons of meat mixture to each mold. Bake for 20 minutes and add cheddar cheese to top and continue baking until cheese is melted.

Flickr/therecipedrawer

Mini Pot Pies

 

Ingredients

1 can of biscuits
1 lb chicken breast ( cooked and cubed )
1 can cream of chicken
1/2 cup mixed vegetables ( frozen )
2 teaspoons onion powder
1 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
Non stick oil spray
Muffin pan

Instructions
Preheat oven to 350*. Spray muffin molds with the non stick spray.

Gently peel biscuits and make one biscuit into two biscuits. Flatten out with rolling pin. Mold each piece inside of the muffin mold. Now in a bowl, add chicken breast, cream of chicken, frozen vegetables, garlic powder, onion powder, salt and pepper. Mix well. Then fill each mold with chicken mixture. Bake for 10-15 minutes.

Miniature Apple Pies

Ingredients
1 package of puff pastry
2-3 Granny Smith apples ( peeled and cubed )
1/4 stick melted butter
1/2 cup sugar
1/4 teaspoon nutmeg
1/2 teaspoon cinnamon
1 tablespoon lemon juice
1 egg white

Instructions
Preheat oven to 350*. In a large bowl add apples, sugar, nutmeg, cinnamon, lemon juice and melted butter. Mix well. Now on a lightly floured surface, unroll pastry dough and flatten with rolling pin. Cut dough into 6″ circles. Lightly grease muffin pan and press pastry into the muffin mold. Fill with 3-4 tablespoons of pie mix. Take 1 pastry circle and place on top of mix. Crimp the edges together and make one slit in the middle of the pastry. Lastly, brush with egg white. Repeat these steps for as many pies possible.

The best thing about these Muffin Pan recipes is that you can cook as many as you like and freeze or refrigerate them until you’re ready to gobble them up. You can reheat them in a microwave or back in the oven.

Posted by Eve

 

Image credit: Flickr/therecipedrawer