Sleep paralysis, sleep texting, singing in your sleep and more.
Sleep is supposed to be a peaceful and relaxing time. It’s the time of day (well, night) when your body finally has a chance to take a break and renew itself. But some people don’t get a good night of sleep because they’re too busy doing… other stuff. Here are some of the strange things people do when they’re sleeping.
Talk (or Sing) in Their Sleep
Some people have full conversations in their sleep. They might be talking to someone in their dreams or giving a speech—who knows? One guy tells funny jokes when he’s sleeping like he’s a comedian on stage. When people talk in their sleep maybe it’s because they have a whole lot on their mind and they want to speak out more, but they only feel comfortable doing so while asleep. Experts say that it can also be related to depression and stress. Generally it’s a harmless behavior (unless you tell on yourself while your significant other is listening in).